No-Headache Holiday Sauce recipe

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Ingredients

12 ounces fresh cranberries
½ cup water
3 cups Gala or Rome apples, peeled and chopped coarsely
2 Bartlett pears, peeled and chopped coarsely
4 tablespoons sugar, or to taste
4 teaspoons cinnamon

Nutrition Info

126.4 calories
carbohydrate: 33.6 g
cholesterol: : -
fat: 0.3 g
fiber: 6.6 g
protein: 0.7 g
saturatedFat: : -
servingSize: -
sodium: 2.5 mg
sugar: 22.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine all ingredients in a saucepan. Cover and simmer, stirring occasionally, until cranberries pop, 25-30 minutes. Cool to room temperature or chill.

Recipe Yield

2 cups

Recipe Note

Good news: Despite popular opinion that spicy food causes headaches, there's no evidence it does, Buchholz says. So eat spices and herbs with abandon.

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