North African Beef Stew recipe

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Ingredients

2 ¼ pounds beef stew meat, cut into 3/4-inch cubes
2 onions, roughly chopped
2 cloves garlic, chopped
2 tablespoons harissa
salt and ground black pepper to taste
water to cover
2 potatoes, chopped
1 (14.5 ounce) can chopped tomatoes

Nutrition Info

426.6 calories
carbohydrate: 22.8 g
cholesterol: 93.9 mg
fat: 23.4 g
fiber: 3.5 g
protein: 30.5 g
saturatedFat: 9.2 g
servingSize: -
sodium: 224 mg
sugar: 5.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook and stir beef in a stockpot over medium heat until browned, 5 to 7 minutes. Add onions and garlic, cook and stir until onions are softened, 5 to 10 minutes. Stir harissa into beef mixture until coated, cook and stir for 2 minutes more. Season beef mixture with salt and pepper.

  2. Pour enough water over beef to completely cover ingredients and bring to a boil. Add potatoes and tomatoes to stew, reduce heat to medium-low and simmer until beef and potatoes are tender, 2 to 3 hours.

Recipe Yield

6 servings

Recipe Note

This is a really easy and filling stew that is great in the winter.

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