Nutty Coconut Fish recipe

All Recipes Best Recipe Seafood Fish

Ingredients

¼ cup mayonnaise
¼ cup prepared brown mustard
½ cup dry bread crumbs
¼ cup shredded coconut
¼ cup chopped mixed nuts
1 teaspoon granulated sugar
1 teaspoon salt
½ teaspoon cayenne pepper
1 pound whitefish fillets

Nutrition Info

411.6 calories
carbohydrate: 15.7 g
cholesterol: 73.3 mg
fat: 27.4 g
fiber: 2.4 g
protein: 26.4 g
saturatedFat: 6.9 g
servingSize: -
sodium: 1070.1 mg
sugar: 2.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.

  2. In a small bowl, blend mayonnaise and brown mustard. In a medium bowl, mix dry bread crumbs, shredded coconut, chopped mixed nuts, sugar, salt, and cayenne pepper.

  3. Dip fish in the mayonnaise mixture, then in the bread crumb mixture. Arrange coated fish fillets in the prepared baking dish.

  4. Bake 20 minutes in the preheated oven, until fish is easily flaked with a fork.

Recipe Yield

4 servings

Recipe Note

My husband loves to fish, so we have this quite often. This is a nice change of pace, and tasty tasty! Sweet and spicy.

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