Nutty Waffles (Gluten-Free, Sugar-Free) recipe

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Ingredients

2 cups walnut flour
2 cups almond flour
4 teaspoons baking powder
1 tablespoon vanilla extract
2 teaspoons ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon liquid stevia
¼ cup butter, melted
¼ cup unsweetened applesauce, or as needed
6 egg whites

Nutrition Info

273.7 calories
carbohydrate: 6.9 g
cholesterol: 20.3 mg
fat: 25.2 g
fiber: 2.4 g
protein: 7.8 g
saturatedFat: 6.6 g
servingSize: -
sodium: 436 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat a waffle iron according to manufacturer's instructions.

  2. Mix walnut flour, almond flour, baking powder, vanilla extract, cinnamon, nutmeg, and stevia together in a large bowl.

  3. Mix melted butter and applesauce together in a measuring cup, adding only enough applesauce so mixture is 1/2 cup.

  4. Beat egg whites in the bowl of a stand mixer until fluffy and stiff peaks form. Remove 2/3 of the beaten egg whites and set aside in a bowl.

  5. Place flour mixture and butter-applesauce mixture in the bowl of the stand mixer with the remaining egg whites, beat on low using the stirring paddle until batter is thoroughly combined. The mixture will be dry. Fold reserved egg whites into batter until incorporated.

  6. Ladle 1 to 2 scoops batter into the preheated waffle iron, cook according to manufacturer's instructions. Repeat with remaining batter.

Recipe Yield

6 servings

Recipe Note

This is a modified version of Peter Reinhart and Denene Wallace's Waffle recipe. This sugar-free, gluten-free breakfast is tasty and filling. As written, it will yield three large waffles, each one easily serving two. Diabetic- and celiac-friendly.

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