Oatmeal Bake recipe

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Ingredients

cooking spray
2 cups old-fashioned oats
1 cup chopped walnuts
1 cup fresh blueberries, divided
¾ cup maple syrup
1 tablespoon ground cinnamon
1 teaspoon baking powder
2 cups milk
1 egg
1 tablespoon vanilla extract
1 banana, peeled and sliced

Nutrition Info

322.2 calories
carbohydrate: 45.5 g
cholesterol: 28.1 mg
fat: 13.1 g
fiber: 4.3 g
protein: 8.1 g
saturatedFat: 2.1 g
servingSize: -
sodium: 99.4 mg
sugar: 24.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.

  2. Combine oats, walnuts, 1/2 of the blueberries, maple syrup, cinnamon, and baking powder in a large bowl.

  3. Whisk milk, egg, and vanilla extract together in a separate bowl.

  4. Spread oat mixture in the baking dish and pour milk mixture over the top. Shake the dish slightly to help milk sink into the oats. Add remaining blueberries and banana slices.

  5. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool before slicing, 10 to 15 minutes.

Recipe Yield

8 servings

Recipe Note

An oatmeal square delight which can be frozen and heated up in the microwave, providing a warm, quick, and healthy breakfast option during the work week.

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