OMG Good Nut Burgers recipe
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- 1 cup finely ground almonds ½ cup minced onion 1 carrot, minced ¼ cup tahini (sesame-seed paste) ¼ cup tamari or soy sauce 3 tablespoons fresh lemon juice
Nutrition Info
- 214.6 caloriescarbohydrate: 10.4 gcholesterol: : -fat: 17.4 gfiber: 4.4 gprotein: 8.2 gsaturatedFat: 1.7 gservingSize: -sodium: 684 mgsugar: 2.6 gtransFat: : -unsaturatedFat: : -
Directions OMG Good Nut Burgers
Directions
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Preheat the oven broiler. Cover a baking sheet with aluminum foil and lightly grease.
In a medium bowl, mix together the almonds, onion, carrot, tahini, tamari sauce, and lemon juice. Form into 6 patties and place on baking sheet.
Broil burgers 5 minutes, then turn and broil the other side another 5 minutes. Watch to make sure the burgers don't burn. Remove, and garnish as desired.