Pan-Fried Salmon with Cream-Dill Sauce recipe

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Ingredients

4 (4 ounce) fillets salmon
salt and freshly ground black pepper to taste
1 ½ tablespoons lemon juice, divided
1 tablespoon butter
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 tablespoon chopped fresh dill
¾ cup heavy whipping cream, or to taste

Nutrition Info

345 calories
carbohydrate: 2.6 g
cholesterol: 127.2 mg
fat: 26.6 g
fiber: : -
protein: 23.3 g
saturatedFat: 13.2 g
servingSize: -
sodium: 245.6 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Season salmon with salt and pepper and sprinkle with some of the lemon juice.

  2. Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon, pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through, 3 to 5 minutes.

  3. Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream, mix with a spoon, and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.

Recipe Yield

4 servings

Recipe Note

Salmon tastes great pan fried, and combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal - and it's ready in 20 minutes to boot! You can use fresh or frozen salmon.

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