Parmesan Cheese Puffs recipe

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Ingredients

2 egg whites
1 cup grated Parmesan cheese
5 cups oil for deep frying

Nutrition Info

143.5 calories
carbohydrate: 0.5 g
cholesterol: 8.8 mg
fat: 13.9 g
fiber: : -
protein: 4.6 g
saturatedFat: 3.1 g
servingSize: -
sodium: 164 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a heavy pot or deep-fryer to 375 degrees F (190 degrees C).

  2. In a medium glass or metal bowl, whip egg whites until they just hold a stiff peak. Fold in Parmesan cheese until evenly distributed. Form level teaspoons of batter into balls.

  3. Fry balls a few at a time, turning once until crisp and golden. Using a slotted spoon, remove puffs from oil and place onto paper towels to drain.

Recipe Yield

20 puffs

Recipe Note

A very quick and good appetizer.

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