Parmesan Panko Chicken Poppers recipe
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- 2 cups panko bread crumbs 2 tablespoons grated Parmesan cheese 1 teaspoon salt 1 teaspoon ground black pepper ½ teaspoon garlic powder 2 eggs 1 tablespoon milk 1 cup all-purpose flour 1 ½ pounds skinless, boneless chicken breast, cut in bite-sized pieces oil for frying
Nutrition Info
- 396 caloriescarbohydrate: 36.3 gcholesterol: 96.1 mgfat: 21.2 gfiber: 0.7 gprotein: 20.7 gsaturatedFat: 4.3 gservingSize: -sodium: 617 mgsugar: 0.3 gtransFat: : -unsaturatedFat: : -
Directions Parmesan Panko Chicken Poppers
Directions
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Combine panko bread crumbs, Parmesan cheese, salt, pepper, and garlic powder in a food processor, blend until finely crushed. Put panko mixture in a bowl.
Whisk eggs and milk in a separate bowl to make an egg wash. Place flour in a bowl.
Coat chicken pieces in flour, dip them into egg wash. Press into panko mixture to coat, shaking off excess.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Fry chicken in batches, until no longer pink in the center and the juices run clear, about 3 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).