Peach Mint Soup recipe

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Ingredients

1 tablespoon vegetable oil
3 cups sliced peaches, drained and chopped
¼ cup packed brown sugar
1 cup vegetable broth
½ cup coconut milk
3 tablespoons chopped fresh mint
1 cup peach yogurt
5 tablespoons vanilla yogurt
5 fresh mint leaves

Nutrition Info

247.6 calories
carbohydrate: 41.7 g
cholesterol: 4 mg
fat: 8.4 g
fiber: 2.4 g
protein: 4.6 g
saturatedFat: 5.2 g
servingSize: -
sodium: 146.5 mg
sugar: 37.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the vegetable oil in a saucepan over medium heat. Cook the peaches in the hot oil until softened, about 5 minutes. Stir the brown sugar and vegetable broth with the peaches, continue cooking until the sugar dissolves, 10 to 15 minutes, remove from heat and allow to cool.

  2. Stir the coconut milk and chopped mint through the peach mixture.

  3. Pour the soup into a blender, cover, and puree until smooth. Pour the pureed soup into a large bowl, stir the peach yogurt thoroughly into the soup, and refrigerate until completely chilled. Top each serving with 1 tablespoon vanilla yogurt and a fresh mint leaf to serve.

Recipe Yield

5 servings

Recipe Note

A sweet, refreshing soup served chilled. For convenience, canned peaches may be substituted for fresh.

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