Peachy Keen Smoothie recipe
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- 1 cup sliced peaches 4 cubes ice ¼ teaspoon ground nutmeg ½ teaspoon vanilla extract ½ teaspoon honey 2 teaspoons wheat germ 1 tablespoon rolled oats 1 cup vanilla soy milk
Nutrition Info
- 110.9 caloriescarbohydrate: 16.4 gcholesterol: : -fat: 2.7 gfiber: 1.4 gprotein: 4.9 gsaturatedFat: 0.4 gservingSize: -sodium: 66.5 mgsugar: 10.6 gtransFat: : -unsaturatedFat: : -
Directions Peachy Keen Smoothie
Directions
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Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.