Peanut Celery Pita Spread recipe

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Ingredients

⅓ cup natural peanut butter
1 tablespoon fresh lemon juice
2 teaspoons tamari sauce
1 clove garlic, minced
2 tablespoons water
1 cup celery, finely chopped

Nutrition Info

188 calories
carbohydrate: 8.7 g
cholesterol: : -
fat: 15.1 g
fiber: 2.6 g
protein: 8 g
saturatedFat: 2.1 g
servingSize: -
sodium: 331.5 mg
sugar: 3.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix the peanut butter together in a bowl with the lemon juice, tamari sauce, garlic, and water until smooth. Stir in the celery and toss until evenly blended. Spread on your choice of sliced bread.

Recipe Yield

3 servings

Recipe Note

Here's a very tasty recipe, one that can be used as a sandwich spread in place of meat. Even the kiddos will love this recipe. It tastes great in pita pockets with lettuce, tomato, and sprouts.

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