Pepper Chicken Piccata recipe
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Ingredients
- 3 tablespoons vegetable oil 2 red bell peppers, seeded and diced 2 large sweet onions, peeled and cut into wedges 1 ½ pounds skinless, boneless chicken breast halves - cut into cubes 2 cloves garlic, minced 1 pinch ground cayenne pepper 1 lemon, juiced 2 tablespoons butter 2 tablespoons chopped fresh parsley salt and pepper to taste
Nutrition Info
- 420.4 caloriescarbohydrate: 22.1 gcholesterol: 114.1 mgfat: 18.6 gfiber: 5.3 gprotein: 42.2 gsaturatedFat: 5.6 gservingSize: -sodium: 162.6 mgsugar: 9.2 gtransFat: : -unsaturatedFat: : -
Directions Pepper Chicken Piccata
Directions
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In a large skillet, heat oil. Saute red bell peppers and onions until they begin to soften. Remove from skillet with a slotted spoon and set aside. Add cubed chicken to skillet and brown lightly. Add garlic and ground red pepper. Reduce heat slightly and saute, covered, for 1 to 2 minutes, until garlic is golden brown.
Using a wooden spoon, add lemon juice, stirring to break up particles on bottom of skillet (deglazing). Add butter/margarine, stirring and blending well into the sauce. Return bell pepper and onion to skillet, stir all together and add parsley. Season with salt and pepper to taste and serve.