Perfectly Dry Roasted Chickpeas recipe

All Recipes Best Recipe Appetizers and Snacks Beans and Peas

Ingredients

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
1 teaspoon mixed spice
sea salt to taste

Nutrition Info

84.5 calories
carbohydrate: 16.2 g
cholesterol: : -
fat: 0.8 g
fiber: 3.2 g
protein: 3.5 g
saturatedFat: 0.1 g
servingSize: -
sodium: 289.7 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Spread chickpeas on paper towels, allow to air dry completely, about 45 minutes.

  2. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

  3. Spread chickpeas on prepared baking sheet.

  4. Bake in the preheated oven until golden, about 40 minutes, shaking pan every 10 minutes. Remove chickpeas from oven, toss with mixed spice and salt. Place chickpeas back into the oven, turn oven off until completely cold, about 2 hours or up to overnight.

Recipe Yield

2 cups

Recipe Note

Roasting these without oil or salts first lets them crisp up perfectly. Letting them cool in the oven is crucial to the crunch factor. Season with a teaspoon of your favourite flavours: combine sea salt with pepper, garlic powder, chili powder, chipotle, cayenne pepper, curry powder, lemon pepper, or anything you like.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Perfectly Dry Roasted Chickpeas, simple recipe Perfectly Dry Roasted Chickpeas, recipe Perfectly Dry Roasted Chickpeas, recipe Perfectly Dry Roasted Chickpeas, Perfectly Dry Roasted Chickpeas recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe perfectly, , easy recipes , baking , tasty recipe best recipes