Pie for Breakfast Shake recipe

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Ingredients

¾ cup frozen strawberries, partially thawed
½ cup vanilla coconut milk beverage
½ cup low-fat Greek-style yogurt
1 tablespoon flax seed meal
1 tablespoon almond butter
1 teaspoon honey, or more to taste
½ teaspoon vanilla extract

Nutrition Info

389.4 calories
carbohydrate: 46.5 g
cholesterol: 5.7 mg
fat: 18.9 g
fiber: 7 g
protein: 14.1 g
saturatedFat: 6.4 g
servingSize: -
sodium: 119.8 mg
sugar: 19.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend strawberries, coconut milk, yogurt, flax seed, almond butter, honey, and vanilla in a blender until no traces of yogurt can be seen. Stop the blender and scrape down the sides with a rubber spatula. Continue blending until the mixture is completely smooth, about 1 more minute.

Recipe Yield

1 serving

Recipe Note

The flaxseed meal in this shake is reminiscent of graham crackers, and with the fruit and coconut milk, it really tastes a bit like pie. Hence the name was born. The shake is loaded with healthy fats and fiber to keep you full and energized right through to lunch.

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