Pineapple Chicken recipe

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Ingredients

5 skinless, boneless chicken breast halves
1 ½ (1 ounce) packages dry onion soup mix
2 cups water
1 (15 ounce) can pineapple, drained
1 large orange, sliced in rounds
1 tablespoon vegetable oil

Nutrition Info

244.6 calories
carbohydrate: 22.8 g
cholesterol: 67.2 mg
fat: 5.8 g
fiber: 2.1 g
protein: 25.8 g
saturatedFat: 1.3 g
servingSize: -
sodium: 801.5 mg
sugar: 16 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Spray large frying pan or electric skillet with vegetable spray. Brown chicken breasts in pan, meat side down.

  2. Turn chicken over, add pineapple chunks, onion soup, and water.

  3. Cover, and reduce heat to low. Simmer for 30 minutes. Garnish with cooked pineapple chunks and fresh orange slices.

Recipe Yield

4 to 6 servings

Recipe Note

Simple, easy to make, AND tasty - can't beat that!

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