Pirates Bounty Spicy Mango Salad recipe

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Ingredients

4 large mangos - peeled, pitted, and cut into 1/2-inch cubes
4 large apples - cored and cut into 1x1/4-inch matchsticks
½ large onion, chopped
½ cup lime juice
¼ cup chopped fresh cilantro
2 tablespoons balsamic vinegar
1 teaspoon red pepper flakes
salt and ground black pepper to taste
½ cup roasted peanuts

Nutrition Info

219.8 calories
carbohydrate: 45.7 g
cholesterol: : -
fat: 5.2 g
fiber: 6.4 g
protein: 3.5 g
saturatedFat: 0.8 g
servingSize: -
sodium: 80.7 mg
sugar: 35.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix mangos, apples, and onion together in a large bowl.

  2. Combine lime juice, cilantro, balsamic vinegar, and red pepper flakes in a jar with a lid, shake well. Pour the dressing over the mango salad, toss gently to coat. Season with salt and black pepper.

  3. Cover the bowl with plastic wrap and refrigerate salad for 30 minutes.

  4. Fold peanuts into the salad just before serving.

Recipe Yield

8 servings

Recipe Note

Cold mango and apple salad, with a hint of spiciness. Goes well as a side dish with chicken, seafood, or just the salad!

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