Pomegranate and Guava Smoothie recipe

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Ingredients

1 large pomegranate, seeded
1 cup maple-flavored yogurt
½ cup guava juice
2 cups frozen tropical fruit medley

Nutrition Info

231.9 calories
carbohydrate: 50.9 g
cholesterol: 4.9 mg
fat: 1.8 g
fiber: 2.7 g
protein: 6.6 g
saturatedFat: 0.9 g
servingSize: -
sodium: 63.9 mg
sugar: 27.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice, blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.

Recipe Yield

3 smoothies

Recipe Note

A yummy guava smoothie made from tropical fruits and maple yogurt.

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