Portobello Mushroom Caps and Veggies recipe
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- 1 tablespoon olive oil 1 tablespoon garlic, peeled and minced 1 onion, cut into strips 1 green bell pepper, cut into strips ¼ teaspoon salt 4 large portobello mushroom caps
Nutrition Info
- 79 caloriescarbohydrate: 10.3 gcholesterol: : -fat: 3.7 gfiber: 2.7 gprotein: 3.5 gsaturatedFat: 0.5 gservingSize: -sodium: 154.5 mgsugar: 3.9 gtransFat: : -unsaturatedFat: : -
Directions Portobello Mushroom Caps and Veggies
Directions
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Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.