Power Oatmeal recipe

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Ingredients

1 cup quick cooking oats
1 cup milk
½ cup Greek yogurt
1 banana, mashed
3 tablespoons flax seed meal
2 tablespoons peanut butter

Nutrition Info

241.8 calories
carbohydrate: 27.4 g
cholesterol: 10.5 mg
fat: 11.4 g
fiber: 4.7 g
protein: 9.5 g
saturatedFat: 3.3 g
servingSize: -
sodium: 81.7 mg
sugar: 8.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk oats, milk, yogurt, banana, flax seed meal, and peanut butter together in a bowl. Refrigerate until set, at least 15 minutes.

Recipe Yield

2 cups

Recipe Note

Easy oatmeal breakfast that keeps one full for hours. Serve cold or warm.

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