Protein Energy Balls recipe

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Ingredients

1 cup honey
1 cup peanut butter
1 cup powdered milk
1 cup brown rice flour
½ cup coconut flour
½ cup rolled oats, ground
½ cup wheat germ
½ cup almonds, ground
1 cup hazelnuts, ground, or as needed

Nutrition Info

172.7 calories
carbohydrate: 19.8 g
cholesterol: 0.8 mg
fat: 8.9 g
fiber: 1.9 g
protein: 5.9 g
saturatedFat: 1.3 g
servingSize: -
sodium: 61.7 mg
sugar: 12.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).

  2. Stir honey, peanut butter, powdered milk, brown rice flour, honey, coconut flour, ground oats, wheat germ, and ground almonds together in a bowl.

  3. Pour ground hazelnuts in a shallow dish. Form nut mixture into balls and roll in ground hazelnuts until coated. Place balls onto baking sheet about 1 inch apart.

  4. Bake in preheated oven for 5 minutes.

Recipe Yield

30 balls

Recipe Note

These energy balls are an awesome snack! They have a great balance of quick energy fuel, protein from the nuts, powdered milk, fiber, slow-burning carbs from the flour, oats, and wheat germ, and good-for-you fats! They are also filling and, best of all, absolutely delicious. They are good for about a week. Bon Appetite!

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