Protein Waffles recipe

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Ingredients

1 cup old-fashioned oats
1 cup cottage cheese
2 eggs
3 egg whites
1 teaspoon honey
1 splash pure vanilla extract, or to taste
1 pinch ground cinnamon, or to taste

Nutrition Info

253.6 calories
carbohydrate: 23.2 g
cholesterol: 135.3 mg
fat: 8.5 g
fiber: 2.9 g
protein: 20.8 g
saturatedFat: 3.5 g
servingSize: -
sodium: 407.7 mg
sugar: 3.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat a waffle iron according to manufacturer's instructions.

  2. Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.

  3. Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

Recipe Yield

3 waffles

Recipe Note

These healthy, protein-packed waffles are fluffy and delicious! No waffle iron? No problem! Make them into pancakes instead. Top with berries, bananas, dark chocolate chips, or anything else you like!

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