Pumpkin Buns recipe

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Ingredients

1 cup grated fresh pumpkin
½ cup soft brown sugar
1 pinch salt
1 cup whole wheat flour
1 teaspoon vegetable oil
vegetable oil for deep-frying

Nutrition Info

106.1 calories
carbohydrate: 16.7 g
cholesterol: : -
fat: 4.2 g
fiber: 1.3 g
protein: 1.4 g
saturatedFat: 0.6 g
servingSize: -
sodium: 3.1 mg
sugar: 9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the pumpkin, brown sugar, and salt in a small saucepan over medium-low heat, cook until the brown sugar dissolves. Remove from heat and allow to cool to room temperature.

  2. Stir the flour into the cooled pumpkin mixture to form a dough. Add 1 teaspoon of vegetable oil to the dough, allow to rest 5 minutes. Roll the dough into 12 even-sized balls and flatten to about 2-inches in diameter.

  3. Heat the remaining vegetable oil in a skillet over medium-hot heat. Fry the dough in the hot oil until lightly brown on each side. Drain on a plate lined with paper towels.

Recipe Yield

12 buns

Recipe Note

This is a tea-time snack full of pumpkin flavor.

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