Quaker® Oatmeal Smoothie Swirl recipe

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Ingredients

4 (28 g) packets Quaker® Regular Instant Oatmeal
2 ½ cups skim milk, divided
¼ cup honey
1 ½ cups frozen mixed berries, divided
1 banana, peeled and sliced

Nutrition Info

266.5 calories
carbohydrate: 57.4 g
cholesterol: 3.1 mg
fat: 2.4 g
fiber: 4.3 g
protein: 10 g
saturatedFat: 0.4 g
servingSize: -
sodium: 166.7 mg
sugar: 32.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In microwave-safe bowl, stir instant oatmeal with 2 cups (500 mL) milk, microwave for 2 to 3 minutes or until tender.

  2. Meanwhile, in blender, combine remaining milk, honey, 1 cup (250 mL) berries and banana, puree until smooth. Divide oatmeal evenly among 4 bowls, top evenly with smoothie and swirl with spoon. Garnish with remaining berries.

Recipe Yield

4 servings

Recipe Note

The goodness of oatmeal meets the coolness of a smoothie in this morning mash-up. Have fun with the garnishes and look for tasty in-season fruits.

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