Quick and Spicy Spaghetti Squash recipe

All Recipes Best Recipe Side Dish Vegetables Squash

Ingredients

1 spaghetti squash, halved and seeded
2 tablespoons olive oil, divided
2 tablespoons chopped fresh parsley
1 tablespoon red pepper flakes
salt and ground black pepper to taste

Nutrition Info

121.8 calories
carbohydrate: 13.5 g
cholesterol: : -
fat: 8.2 g
fiber: 0.7 g
protein: 1.4 g
saturatedFat: 1.2 g
servingSize: -
sodium: 70.4 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Coat the inside of squash with about 1 tablespoon olive oil. Place squash, cut-side down, on a baking sheet.

  3. Bake in the preheated oven until squash is tender, about 30 minutes. Cool squash for 10 minutes.

  4. Shred the inside of squash with a fork and transfer to a bowl. Add remaining olive oil, parsley, red pepper flakes, salt, and pepper to shredded squash and toss to coat.

Recipe Yield

4 servings

Recipe Note

This one is good, try it!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Quick and Spicy Spaghetti Squash, simple recipe Quick and Spicy Spaghetti Squash, recipe Quick and Spicy Spaghetti Squash, recipe Quick and Spicy Spaghetti Squash, Quick and Spicy Spaghetti Squash recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe quick, , easy recipes , baking , tasty recipe best recipes