Quick Avocado Chicken Salad recipe

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Ingredients

20 ounces cooked chicken, shredded
½ cup plain fat-free Greek yogurt
¼ cup finely minced onion
¼ cup crumbled cotija cheese
¼ cup chopped fresh cilantro
½ jalapeno pepper, seeded and chopped
1 avocado - peeled, pitted, and diced
½ lime, juiced
1 pinch salt
1 pinch ground cumin

Nutrition Info

392.5 calories
carbohydrate: 7.9 g
cholesterol: 113.7 mg
fat: 20.3 g
fiber: 3.9 g
protein: 43.9 g
saturatedFat: 5.6 g
servingSize: -
sodium: 196.4 mg
sugar: 2.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir chicken, yogurt, onion, cotija cheese, cilantro, and jalapeno pepper together in a large bowl. Gently fold avocado into chicken mixture until salad is evenly distributed. Stir lime juice, salt, and cumin into salad.

Recipe Yield

4 servings

Recipe Note

Great way to get your mono-unsaturated fats without a high total fat content!

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