Quick Curried Cauliflower recipe

All Recipes Best Recipe Side Dish Vegetables Cauliflower

Ingredients

1 head cauliflower
¼ cup light mayonnaise
¼ cup plain Greek yogurt
2 tablespoons curry powder, or more to taste

Nutrition Info

111 calories
carbohydrate: 11.2 g
cholesterol: 8.1 mg
fat: 6.8 g
fiber: 4.6 g
protein: 4.1 g
saturatedFat: 1.5 g
servingSize: -
sodium: 153.8 mg
sugar: 4.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Core cauliflower, leaving enough core that it remains whole.

  2. Mix mayonnaise, Greek yogurt, and curry powder in a bowl.

  3. Spread curry mixture over cauliflower head to cover, place in deep microwave-safe bowl and cover the bowl with a plate.

  4. Cook on High in microwave until cauliflower is tender, 9 to 15 minutes, let stand covered for 2 minutes.

  5. Cut in quarters and serve.

Recipe Yield

4 servings

Recipe Note

Tasty, quick, flavorful, and easy. Use your favorite curry mix.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Quick Curried Cauliflower, simple recipe Quick Curried Cauliflower, recipe Quick Curried Cauliflower, recipe Quick Curried Cauliflower, Quick Curried Cauliflower recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe quick, , easy recipes , baking , tasty recipe best recipes