Quick Pumpkin Oatmeal recipe

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Ingredients

3 ½ cups milk, or more to taste
2 cups old-fashioned oats
1 cup canned pumpkin puree
1 teaspoon ground cinnamon
½ teaspoon salt
½ teaspoon ground ginger
¼ teaspoon ground allspice
¼ teaspoon ground nutmeg
2 tablespoons brown sugar, or to taste
2 tablespoons pecan pieces, or to taste

Nutrition Info

337 calories
carbohydrate: 50.6 g
cholesterol: 17.1 mg
fat: 9.8 g
fiber: 6.8 g
protein: 13.5 g
saturatedFat: 3.5 g
servingSize: -
sodium: 530.5 mg
sugar: 19.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.

  2. Cook on High for 12 to 15 minutes, stirring once. Sprinkle brown sugar and pecan pieces over the oatmeal to serve.

Recipe Yield

4 servings

Recipe Note

A healthy and delicious way to start your day!

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