Quinoa with Asparagus, Shiitake, Mushrooms and Veggie Tenders recipe

All Recipes Best Recipe Trusted Brands: Recipes and Tips Yves Veggie Cuisine

Ingredients

1 (200 g) package Casbah® Quinoa
1 tablespoon Spectrum® Canola Oil
4 ounces shiitake mushrooms, stems removed, caps sliced
1 clove garlic, finely chopped
1 ½ cups Imagine Organic Vegetable Broth
1 package Europe's Best® Asparagus
1 (170 gram) package Yves Veggie Cuisine® Chick'n or Beef Veggie Tenders
1 teaspoon finely shredded lemon rind

Nutrition Info

311.2 calories
carbohydrate: 37.9 g
cholesterol: : -
fat: 7.9 g
fiber: 4.7 g
protein: 21.1 g
saturatedFat: 0.7 g
servingSize: -
sodium: 438.5 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Rinse quinoa with water, drain. Set aside.

  2. In a large non-stick skillet or pot with a lid, heat oil over medium heat. Add mushrooms and garlic, cook, stirring, for 2 minutes.

  3. Stir in quinoa and broth. Bring to a boil over high heat. Reduce heat, cover and simmer for 12 minutes. (Do not lift lid or stir while cooking.)

  4. Cut asparagus into 3 pieces each. Stir asparagus, veggie tenders and lemon rind into quinoa. Cook for about 3 minutes, until heated through.

Recipe Yield

4 servings

Recipe Note

Dinner is near at hand with quick-cooking quinoa. It's delicious with mushrooms, asparagus, veggie tenders and a hint of lemon.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Quinoa with Asparagus, Shiitake, Mushrooms and Veggie Tenders, simple recipe Quinoa with Asparagus, Shiitake, Mushrooms and Veggie Tenders, recipe Quinoa with Asparagus, Shiitake, Mushrooms and Veggie Tenders, recipe Quinoa with Asparagus, Shiitake, Mushrooms and Veggie Tenders, Quinoa with Asparagus, Shiitake, Mushrooms and Veggie Tenders recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe quinoa, , easy recipes , baking , tasty recipe best recipes