Ranchy Fruit and Nut Salad recipe

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Ingredients

2 cups mixed salad greens
¼ cup ranch dressing
¾ cup diced tomato
¾ cup dried cranberries
½ cup sunflower seeds
⅓ cup almonds
2 tablespoons flax seeds
⅓ teaspoon sea salt
¼ teaspoon chopped garlic
2 tablespoons grated Parmesan cheese, or to taste

Nutrition Info

184.3 calories
carbohydrate: 14.6 g
cholesterol: 3.1 mg
fat: 13.2 g
fiber: 3.4 g
protein: 4.6 g
saturatedFat: 1.6 g
servingSize: -
sodium: 170.3 mg
sugar: 8.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic, mix well. Top with Parmesan cheese.

Recipe Yield

8 servings

Recipe Note

Quick, tasty and simple salad - the nuts and dried fruit make a great combo.

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