Raw Date and Ginger Nut Butter recipe

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Ingredients

½ pound dates, pitted
1 cup walnuts
1 cup almonds
1 tablespoon ground cinnamon
½ teaspoon minced fresh ginger root

Nutrition Info

377.2 calories
carbohydrate: 36.8 g
cholesterol: : -
fat: 25.2 g
fiber: 7.8 g
protein: 9.1 g
saturatedFat: 2.2 g
servingSize: -
sodium: 1.5 mg
sugar: 25.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Add dates, walnuts, almonds, cinnamon, and ginger to a high-powered blender or food processor. Blend until mostly smooth, some chunks of nuts may remain.

Recipe Yield

6 servings

Recipe Note

This raw butter is not only nutritious, but makes eating raw fruits and vegetables more fun. Serve with sliced apples, pears, carrots, celery--or any fruits/vegetables of your choice!

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