Real Hummus recipe
All Recipes Best Recipe Appetizers and Snacks Dips and Spreads Recipes Hummus RecipesIngredients
- 2 cloves garlic, divided 1 (19 ounce) can garbanzo beans, half the liquid reserved 4 tablespoons lemon juice 2 tablespoons tahini 1 teaspoon salt black pepper to taste 2 tablespoons olive oil
Nutrition Info
- 54.3 caloriescarbohydrate: 6.8 gcholesterol: : -fat: 2.5 gfiber: 1.4 gprotein: 1.6 gsaturatedFat: 0.3 gservingSize: -sodium: 198.8 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Real Hummus
Directions
-
In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.