Red Quinoa and Avocado Salad recipe
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Ingredients
- ⅓ cup red quinoa ⅔ cup water 1 cup cherry tomatoes, halved ½ cup diced cucumber ¼ cup diced red onion 2 tablespoons lime juice ½ teaspoon ground cumin seed salt and pepper to taste 2 cups baby spinach leaves 1 avocado - peeled, pitted and sliced
Nutrition Info
- 311.2 caloriescarbohydrate: 37.1 gcholesterol: : -fat: 17.3 gfiber: 11.5 gprotein: 8.1 gsaturatedFat: 2.2 gservingSize: -sodium: 45.8 mgsugar: 2.5 gtransFat: : -unsaturatedFat: : -
Directions Red Quinoa and Avocado Salad
Directions
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Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Spread into a mixing bowl, and refrigerate until cold.
Once the quinoa has chilled, gently stir in the tomatoes, cucumber, and onion. Season with lime juice, cumin, salt, and pepper, stir to combine. Divide the spinach leaves onto salad plates, and top with the quinoa salad. Garnish with the avocado slices to serve.