Red Swiss Chard with Pine Nuts and Prosciutto recipe

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Ingredients

2 teaspoons olive oil
¼ cup pine nuts
2 cloves garlic, minced
8 cups chopped red Swiss chard
salt and ground black pepper to taste
¼ pound sliced prosciutto, chopped

Nutrition Info

189.8 calories
carbohydrate: 4.4 g
cholesterol: 24.9 mg
fat: 15.8 g
fiber: 1.6 g
protein: 8.9 g
saturatedFat: 4.5 g
servingSize: -
sodium: 702.7 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a large skillet over medium heat. Cook and stir the pine nuts in the hot oil until they turn a light golden brown, about 2 minutes, watch carefully, they burn easily. Stir in the garlic, cook until fragrant, about 1 more minute, stirring constantly.

  2. Mix in the Swiss chard, cook and stir until the chard has wilted, 3 to 5 minutes. Season with salt and black pepper. Lightly stir in the chopped prosciutto, cook and stir just until prosciutto is hot, then serve.

Recipe Yield

4 servings

Recipe Note

Wilted Swiss chard packed with Italian flavor!

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