Roasted Chicken Rub recipe

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Ingredients

1 tablespoon celery flakes
1 tablespoon kosher salt
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground thyme
2 teaspoons dried sage
1 ½ teaspoons ground black pepper
1 ½ teaspoons dried rosemary
½ teaspoon cayenne pepper

Nutrition Info

19.9 calories
carbohydrate: 4.4 g
cholesterol: : -
fat: 0.3 g
fiber: 1.4 g
protein: 0.8 g
saturatedFat: 0.1 g
servingSize: -
sodium: 976.6 mg
sugar: 0.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir celery flakes, salt, paprika, garlic powder, onion powder, thyme, sage, black pepper, rosemary, and cayenne pepper together in a bowl. Transfer spice mixture to a spice grinder or food processor and blend until smooth.

Recipe Yield

6 servings

Recipe Note

Herb and smokey spice blend that complements chicken.

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