Roasted Pumpkin Seeds recipe

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Ingredients

1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt

Nutrition Info

83.3 calories
carbohydrate: 8.6 g
cholesterol: 3.6 mg
fat: 4.5 g
fiber: 0.6 g
protein: 3 g
saturatedFat: 1.4 g
servingSize: -
sodium: 12.5 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 300 degrees F (150 degrees C).

  2. Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown, stir occasionally.

Recipe Yield

1 1/2 cups

Recipe Note

Here is an easy recipe for roasting fresh pumpkin seeds.

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