Roasted Rainbow Vegetables in the Air Fryer recipe

All Recipes Best Recipe Side Dish Vegetables Carrots

Ingredients

1 red bell pepper, seeded and cut into 1-inch pieces
1 yellow summer squash, cut into 1-inch pieces
1 zucchini, cut into 1-inch pieces
4 ounces fresh mushrooms, cleaned and halved
½ sweet onion, cut into 1-inch wedges
1 tablespoon extra-virgin olive oil
salt and pepper to taste

Nutrition Info

68.9 calories
carbohydrate: 7.7 g
cholesterol: : -
fat: 3.8 g
fiber: 2.3 g
protein: 2.6 g
saturatedFat: 0.5 g
servingSize: -
sodium: 48 mg
sugar: 4.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an air fryer according to manufacturer's recommendations.

  2. Place red bell pepper, summer squash, zucchini, mushrooms, and onion in a large bow. Add olive oil, salt, and black pepper and toss to combine.

  3. Place vegetables in an even layer in the air fryer basket. Air-fry vegetables until roasted, about 20 minutes, stirring halfway through cooking time.

Recipe Yield

4 servings

Recipe Note

Caramelization gives a lovely flavor to vegetables. Using the air fryer gives great caramelization, without overcooking the veggies or heating your whole house, as you would with a traditional oven. Try them as a side for your favorite entree, or toss them with greens and your favorite vinaigrette for a different salad.

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