Roasted Sweet Potato Mango Salad recipe

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Ingredients

4 large sweet potatoes, cut into cubes
cooking spray
½ teaspoon salt
½ teaspoon ground black pepper
1 lemon, juiced
3 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon sea salt
½ teaspoon ground black pepper
2 large mangoes - peeled, seeded, and chopped
¾ cup minced onion
¾ cup chopped fresh cilantro
1 large avocado - peeled, pitted, and chopped
1 green onion, chopped
½ habanero pepper, seeded and minced

Nutrition Info

494.7 calories
carbohydrate: 91.4 g
cholesterol: : -
fat: 14.2 g
fiber: 15.7 g
protein: 6.9 g
saturatedFat: 2.1 g
servingSize: -
sodium: 665.6 mg
sugar: 33.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Spread sweet potatoes onto a baking sheet, spray with cooking spray and season with 1/2 teaspoon salt and 1/2 teaspoon black pepper.

  3. Roast potatoes in the preheated oven until soft, about 20 minutes. Transfer potatoes to a plate and refrigerate until cooled completely.

  4. Whisk lemon juice, olive oil, brown sugar, sea salt, and 1/2 teaspoon black pepper together in a bowl, let rest for at least 5 minutes.

  5. Mix chilled sweet potatoes, mangoes, onion, cilantro, avocado, green onion, and habanero pepper together in a large bowl. Drizzle dressing over potato mixture and toss to coat.

Recipe Yield

6 servings

Recipe Note

This is a wonderful, refreshing roasted sweet potato salad with mangoes and avocados. It's very easy and never fails to impress! Add habanero peppers for a spicy kick. Serve at room temperature or chilled.

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