Runners Trail Mix recipe

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Ingredients

1 cup dried cherries
1 cup walnut halves
1 cup pumpkin seeds
1 cup soy nuts
½ cup dried goji berries
½ cup dried blueberries

Nutrition Info

132.2 calories
carbohydrate: 15.3 g
cholesterol: : -
fat: 6.1 g
fiber: 3.1 g
protein: 5.3 g
saturatedFat: 0.7 g
servingSize: -
sodium: 24.3 mg
sugar: 6.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix cherries, walnuts, pumpkin seeds, soy nuts, goji berries, and blueberries together in a bowl.

Recipe Yield

5 cups

Recipe Note

Great mix for runners on the go! Healthy trail mix without all the bad stuff.

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