Salt and Pepper Calamari recipe

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Ingredients

1 egg
¼ cup milk
2 cups panko bread crumbs
3 teaspoons cracked black pepper
2 teaspoons sea salt
1 pound calamari rings
½ cup all-purpose flour
vegetable oil for frying

Nutrition Info

451.2 calories
carbohydrate: 58.1 g
cholesterol: 277.8 mg
fat: 18.4 g
fiber: 0.8 g
protein: 25.4 g
saturatedFat: 3.8 g
servingSize: -
sodium: 1439.6 mg
sugar: 0.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk egg and milk together in a bowl. Mix panko, pepper, and salt in a shallow bowl.

  2. Lightly dust calamari with flour, shaking off any excess. Dip in egg mixture then panko mixture to coat. Transfer to a plate and refrigerate for 20 minutes.

  3. Heat oil in a saucepan or deep fryer. Deep-fry calamari in batches until light golden brown, about 3 minutes. Drain on paper towels.

Recipe Yield

4 servings

Recipe Note

A crispy, fresh-tasting fried calamari, similar to that found in a very popular Asian restaurant.

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