Saucy Chicken and Asparagus Bake recipe

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Ingredients

cooking spray
2 tablespoons vegetable oil
4 skinless, boneless chicken breast halves
½ teaspoon salt
¼ teaspoon ground black pepper
1 ½ pounds fresh asparagus, trimmed
1 (10.75 ounce) can condensed cream of chicken soup
½ cup mayonnaise
1 teaspoon lemon juice
1 cup shredded Cheddar cheese

Nutrition Info

594.8 calories
carbohydrate: 13.5 g
cholesterol: 107 mg
fat: 45.1 g
fiber: 3.5 g
protein: 35.8 g
saturatedFat: 12.3 g
servingSize: -
sodium: 1175 mg
sugar: 4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Spray a 9x9-inch baking dish with cooking spray.

  3. Heat vegetable oil in a skillet over medium heat and cook chicken breasts until browned, turning once, about 5 minutes per side. Season chicken with salt and black pepper.

  4. Place asparagus into the prepared baking dish, arrange chicken breasts on top.

  5. Mix cream of chicken soup, mayonnaise, and lemon juice in a bowl, pour over the chicken and asparagus.

  6. Cover the dish with aluminum foil.

  7. Bake in the preheated oven until the sauce is bubbling, the chicken is no longer pink inside, and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

  8. Uncover the dish and sprinkle with Cheddar cheese, allow to stand until cheese has melted, about 5 minutes, before serving.

Recipe Yield

4 servings

Recipe Note

Chicken breasts bake with asparagus in a creamy sauce with Cheddar cheese for an easy supper.

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