Sauteed Beet Greens recipe
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- 2 tablespoons olive oil ½ onion, chopped 2 tablespoons minced garlic 1 pound beet greens - stems discarded and leaves shredded 1 ¼ teaspoons capers 1 tablespoon chopped oil-packed sun-dried tomatoes sea salt to taste cracked black pepper to taste
Nutrition Info
- 106.7 caloriescarbohydrate: 9.6 gcholesterol: : -fat: 7.2 gfiber: 5 gprotein: 3.2 gsaturatedFat: 1 gservingSize: -sodium: 369.5 mgsugar: 1.8 gtransFat: : -unsaturatedFat: : -
Directions Sauteed Beet Greens
Directions
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Heat olive oil in a skillet over medium heat. Cook and stir onion in hot oil until it begins to turn translucent, 3 to 5 minutes. Stir garlic into the onion, cook together about 1 minute. Fold the beet greens into the onion mixture, stirring to coat, cook until the greens wilt, 3 to 5 minutes. Add capers and sun-dried tomatoes, cook and stir until hot, about 1 minute. Remove skillet from heat, season dish with sea salt and black pepper.