Sauteed Okra recipe

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Ingredients

2 tablespoons olive oil
1 pound fresh okra, ends trimmed
1 teaspoon olive oil
1 clove garlic, minced
salt and ground black pepper to taste

Nutrition Info

106.5 calories
carbohydrate: 8.2 g
cholesterol: : -
fat: 8.1 g
fiber: 3.6 g
protein: 2.3 g
saturatedFat: 1.1 g
servingSize: -
sodium: 48.1 mg
sugar: 1.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add okra and cook, stirring occasionally, until bright green, 3 to 4 minutes. Push the okra to the sides and add 1 teaspoon oil and garlic to the center of the skillet, cook for 1 minute. Stir the garlic and okra together until combined.

  2. Serve hot, seasoned with salt and pepper.

Recipe Yield

4 servings

Recipe Note

This sauteed okra recipe is a quick and easy side dish. Garlic, salt, and pepper add a touch of flavor while allowing the taste of the okra to take center stage.

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