Savory Salsa Oatmeal recipe

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Ingredients

1 cup water
½ cup rolled oats
⅛ teaspoon salt
¼ cup chopped onion
¼ cup chopped red bell pepper
2 tablespoons sliced black olives
2 tablespoons cooked black beans
1 pinch salt and ground black pepper to taste
3 tablespoons salsa
¼ cup shredded Cheddar cheese
1 egg
½ avocado - peeled, pitted, and diced
1 tablespoon sour cream

Nutrition Info

617.7 calories
carbohydrate: 52.4 g
cholesterol: 222 mg
fat: 36.8 g
fiber: 15.6 g
protein: 24.6 g
saturatedFat: 12.3 g
servingSize: -
sodium: 1271.5 mg
sugar: 6.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine water, oats, and 1/8 teaspoon salt in a microwave-safe bowl. Cook on high in the microwave until the water is absorbed and oats are tender, 2 1/2 to 3 minutes.

  2. Cook onion, red bell pepper, olives, and black beans in a nonstick skillet over medium heat, stirring occasionally, until softened, about 5 minutes. Season with salt and pepper. Stir onion mixture, salsa, and Cheddar cheese into cooked oatmeal.

  3. Heat a nonstick skillet over medium heat, cook egg to desired doneness, 3 to 5 minutes. Top oatmeal with fried egg. Garnish with diced avocado and sour cream.

Recipe Yield

1 serving

Recipe Note

A different twist on oatmeal. Packed with vegetables, cheese, and salsa, this is super healthy and delicious. Even if you're not an oatmeal fan you should give this a try. Feel free to use whatever vegetables you like or add Tabasco® or chiles for some heat.

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