Schmag Salad recipe

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Ingredients

1 large grapefruit
2 tablespoons honey
⅓ bunch fresh cilantro, chopped
⅛ teaspoon orange extract
2 jicama, peeled and diced
2 pears - peeled, cored and diced
3 oranges - peeled, sectioned, and cut into bite-size pieces
2 Golden Delicious apples - peeled, cored and diced
1 mango - peeled, seeded, and cubed

Nutrition Info

239.5 calories
carbohydrate: 60.2 g
cholesterol: : -
fat: 0.5 g
fiber: 16.7 g
protein: 3.3 g
saturatedFat: 0.1 g
servingSize: -
sodium: 12.7 mg
sugar: 36.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cut the grapefruit in half, and set aside one half. Juice the remaining half, and combine with honey, cilantro, and orange extract. Set aside.

  2. Segment the reserved grapefruit, and combine with jicama, pears, oranges, apples, and mango in a large bowl. Pour cilantro dressing over the fruit, and stir to combine. Chill in the refrigerator for at least one hour before serving.

Recipe Yield

6 servings

Recipe Note

It's a fruit salad with a refreshing twist. Along with a mix of fruits--pears, oranges, apples, and grapefruit--there are a few surprises, like jicama, mango, and a delicious cilantro and citrus dressing.

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