Shrimp Burritos recipe
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- 2 tablespoons vegetable oil ½ cup chopped onion ¾ cup long-grain white rice ¾ teaspoon cumin ¾ teaspoon garlic salt 1 ½ cups chicken broth ½ cup canned diced tomatoes 1 (16 ounce) can refried beans ¾ teaspoon garlic salt ½ teaspoon ground black pepper 12 ounces frozen cooked shrimp without tails, thawed 2 teaspoons minced garlic ½ cup plain yogurt ½ cup mayonnaise 2 teaspoons pureed chipotle peppers in adobo sauce 6 (10 inch) flour tortillas, warmed 3 cups shredded Cheddar cheese ⅓ cup salsa
Nutrition Info
- 866.4 caloriescarbohydrate: 73.2 gcholesterol: 159.9 mgfat: 45.9 gfiber: 7.2 gprotein: 39.2 gsaturatedFat: 16.9 gservingSize: -sodium: 2041.8 mgsugar: 5.3 gtransFat: : -unsaturatedFat: : -
Directions Shrimp Burritos
Directions
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Heat the vegetable oil in a saucepan over medium heat. Add the onion, and cook until tender, stirring frequently. Stir in rice, and season with cumin and 3/4 teaspoon of garlic salt. Cook and stir until the rice is lightly toasted, about 5 minutes. Pour in the chicken broth and the diced tomatoes. Bring to a boil, then cover and cook over low heat for 15 to 20 minutes, until all of the liquid has been absorbed.
In a small saucepan, stir together the refried beans, 3/4 teaspoon of garlic salt, and black pepper. Cook over low heat, stirring occasionally until heated through.
Place shrimp in a bowl, and stir in garlic until shrimp is coated. Heat a skillet over medium-high heat, and coat with cooking spray. Saute shrimp until heated through and lightly browned.
In a small bowl, stir together the yogurt, mayonnaise, and chipotle peppers until smooth. Refrigerate until ready to use.
Place about 1/4 cup of cheese onto each warm tortilla. Then place about 1/2 cup of shrimp on the cheese. Top with 1/4 cup of beans, and 1/4 cup of rice. Spread on about a tablespoon of the chipotle sauce, and salsa to taste. Roll up, and serve.