Simple and Delicious Kale Soup recipe

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Ingredients

1 tablespoon butter
1 small onion, chopped
2 cups chicken broth
1 small tomato, chopped
3 cups loosely packed chopped kale
1 cup canned white beans, rinsed and drained

Nutrition Info

287.7 calories
carbohydrate: 43.9 g
cholesterol: 20.3 mg
fat: 7.5 g
fiber: 9.4 g
protein: 14.7 g
saturatedFat: 3.9 g
servingSize: -
sodium: 1054.3 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.

  2. Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.

Recipe Yield

2 servings

Recipe Note

This kale soup recipe is quick, easy, and delicious.

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