Simple Cauliflower Soup recipe

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Ingredients

2 tablespoons unsalted butter
1 onion, chopped
1 head cauliflower, broken into small florets
1 potato, peeled and diced
2 cups vegetable stock
2 cups milk
salt and pepper to taste

Nutrition Info

137.1 calories
carbohydrate: 17.2 g
cholesterol: 16.7 mg
fat: 5.8 g
fiber: 3.5 g
protein: 5.7 g
saturatedFat: 3.5 g
servingSize: -
sodium: 156.6 mg
sugar: 7.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.

  2. Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.

Recipe Yield

6 servings

Recipe Note

A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.

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