Simple Parsnip Pancakes recipe

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Ingredients

1 cup grated peeled parsnips
2 small eggs
¼ cup finely chopped onion
1 tablespoon olive oil
½ teaspoon salt
½ teaspoon dried rosemary
1 pinch ground black pepper to taste
1 teaspoon sunflower oil, or more as needed

Nutrition Info

193.6 calories
carbohydrate: 14.7 g
cholesterol: 137.6 mg
fat: 13 g
fiber: 3.9 g
protein: 5.8 g
saturatedFat: 2.4 g
servingSize: -
sodium: 641.1 mg
sugar: 4.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine parsnips, eggs, onion, olive oil, salt, rosemary, and black pepper together in a bowl until batter is combined and lumpy.

  2. Heat sunflower oil in a heavy frying pan over medium heat. Spoon batter into oil and fry until pancakes are brown and crispy on the edges, 6 to 7 minutes per side.

Recipe Yield

4 medium pancakes

Recipe Note

This recipe is so simple and delicious. There is no added sugar and it is gluten- and dairy-free. Great as part of a breakfast or brunch. These are savory and delicious on their own without any condiments but feel free to experiment.

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