Simple Summer Squash Soup recipe

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Ingredients

1 (1 pound) butternut squash, peeled and cubed
¼ cup water
¾ cup whole milk
½ cup shredded Cheddar cheese, or more to taste
salt and ground black pepper to taste
2 tablespoons sour cream, or to taste
2 tablespoons chopped fresh cilantro, or to taste

Nutrition Info

151.2 calories
carbohydrate: 15.9 g
cholesterol: 22.6 mg
fat: 7.8 g
fiber: 2.3 g
protein: 6.4 g
saturatedFat: 4.8 g
servingSize: -
sodium: 154.2 mg
sugar: 4.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add butternut squash, cover, and steam until tender, about 15 minutes.

  2. Blend squash and water together in a blender until smooth. Add milk and Cheddar cheese, blend until smooth. Season soup with salt and pepper.

  3. Transfer soup to serving bowls and top each with sour cream and cilantro.

Recipe Yield

4 servings

Recipe Note

This is a refreshing butternut squash soup recipe that is simple to make, delicious, and healthy!

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